Tammy is a Trauma Healing and Soul Alignment Coach who works with women to heal their nervous systems, so they can find energetic alignment and share their gifts with the world. While her work incorporates principles from Somatic Experiencing, Eating Psychology, IFS, and Compassionate Inquiry, her practice is greatly informed by her own personal healing as a child of an alcoholic, who experienced sexual, religious, and racial trauma throughout her childhood. She struggled with IBS, bulimia, body dysmorphia, suicidal ideation, severe depression, hyper vigilance and anxiety as symptoms of her unprocessed trauma. Gathering from her own healing and work with clients, she passionately believes the body has an innate capacity to heal itself, given the right conditions and tools. Tammy teaches women how to healthily move difficult emotions, self-regulate, access their inner wisdom and follow their joy. She is on a mission to help women reclaim the sovereignty that is their birthright.